Nutrition and Mental Health: Integrative Nutrition Approaches for Anxiety and Depression

CPEU/CEU: 1 Course Expiration Date: 9/26/2026. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course. How does testing work? Learn more about course expiration dates. The CDR Activity Number for this course is: 178704 Nutrition and Mental Health: Integrative Nutrition Approaches for Anxiety and Depression  On-demand Webinar Course Type: 175—Recorded Pre-Approved CPE Suggested Learning Level: 1 About This Course On-demand Webinar! Learn how to take an integrative nutrition approach to provide comprehensive care for your clients with mental health conditions! Learning Objectives: Describe how to implement the three principles of trauma-informed care in a nutrition care setting. State three ways in which the gut microbiome may contribute to the development of depression and anxiety.  State five dietary approaches shown to positively impact mental health conditions such as depression and anxiety. State four nutrient deficiencies to consider in the management of depression. State five common traits among diets that boost brain-derived neurotrophic factor (BDNF) production and stimulate neurogenesis. State two ways to reduce the toxic burden on the body to reduce inflammation. Learn how to address underlying gut-brain axis dysfunction in your clients with anxiety and depression. Equip yourself with knowledge to apply trauma-informed care in your practice. Gain confidence in taking an integrative nutrition approach with your clients to achieve optimal well-being and health. Nutrition and Mental Health: Integrative Nutrition Approaches for Anxiety and Depression webinar will deliver the knowledge you need to elevate your mental health practice and patient outcomes.   See the LNCs & PIs tab for suggested learning codes. Discover Skelly Skills’ other counseling, education, and communication CE courses. Learn more about speaker Erica Golden, RDN, LD, IFNCP.