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  • Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Adaptogens: Herbs for Strength, Stamina, and Stress Relief

$16 $22.24
CPEU/CEU: 41 Course Expiration Date: 12/08/2026. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course. How does testing work? Learn more about course expiration dates. The CDR Activity Number for this course is: 180045 Adaptogens: Herbs for Strength, Stamina, and Stress Relief CE Course Course Type: 720—Preapproved Self-Study Materials, Printed. Includes CE Evaluation/Reporting Form: You will submit it online and receive your CE Certificate immediately. Suggested Learning Level: 2 About This Course The rising interest in adaptogens is no surprise, considering their long-established therapeutic use for centuries across cultures and medical systems. Learn the evidence-based information from an internationally recognized herbalist and ethnobotanist with this comprehensive course. Gain a complete understanding of the traditional and clinical use of adaptogens with guidance on safe and effective use. Gain expertise in the health-promoting properties of herbal remedies and add value to your practice. Features: Evidence-based review of the health benefits of adaptogens and the span of conditions benefiting from their use The latest scientific research and clinical uses, actions, properties, herbal preparation, and dosage guidelines for each adaptogen An extensive Materia Medica including monographs on 25 adaptogens in addition to complementary nervines, restorative tonics, and nootropic herbs Review of the major known active constituents of adaptogens Overview of adaptogen use within different healing traditions Overview of the effect of adaptogens on stress physiology and the biomedical stress theory Herb-drug interactions, safety, and dosage guidelines Uses and recipes for adaptogens and restorative tonics as food   Adaptogens have a long history of use and benefits across cultures and healing traditions. Learn about the main nontoxic herbs that can be used to balance the body, protect against stress, promote adaptation, increase stamina and strength, enhance cognitive function, and optimize health and immunity. Adaptogens: Herbs for Strength, Stamina, and Stress Relief CE course will amp up your knowledge of the transformative power of herbal adaptogens. Published 2019. 336 pages. 41 CPEU CE Course. See the PIs tab for suggested Performance Indicators. Discover Skelly Skills’ other functional and integrative nutrition CE courses. Learn more about author David Winston, RH(AHG).
Functional/Integrative Nutrition

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